37 Ways To Write About Anger

37 Ways To Write About Anger

In this post, we have included 37 things for you to consider when you write about anger

Other posts in this series include:

  1. 29 Ways To Write About Happiness
  2. 32 Ways To Write About Fear
  3. 43 Ways To Write About Love
  4. 40 Ways To Write About Empathy
  5. 37 Ways To Write About Grief

How do we write about anger in an authentic way?

We all get angry. It is natural and it can be a good thing. When it is uncontrolled or unnecessary, anger will not do us any favours on either a personal or a social level.

The same is true for the characters we create. When we write about angry characters, we should remember that there is always something behind this emotion. Anger is usually a surface emotion. It is a reaction to an underlying problem.

[Use our Character Creation Kit to create great characters for your stories.]

37 Ways To Write About Anger

A)  Motivation

We usually become angry when we feel afraid, because we are:
  1. Confused.
  2. Frustrated.
  3. Hurt.
  4. Jealous.
  5. Embarrassed.
  6. Powerless.
  7. Rejected.
  8. Worried.
We need to write about anger when our characters are feeling this way, but how do we incorporate it into our story? We can use body language, actions, non-actions, and reactions to show this emotion.

B)  Body Language

Physical signs of anger include:
  1. An increased heart rate.
  2. Feeling hot or flushed.
  3. Shaking.
  4. A clenched jaw.
  5. A dry mouth.
  6. Shouting, ranting, making loud noises.
  7. Staring.
  8. Baring teeth.
  9. Finding it difficult to hear.
  10. Tense muscles.

C)  Passive Or Aggressive – How Angry Is Your Character?

We generally express anger in two ways.
  1. We withdraw – passive behaviour
  2. We lash out – aggressive behaviour
Being passively angry can be as destructive as being aggressively angry.

D)   Ways To Create Conflict With Anger

Seven ways a character can show passive anger:

  1. Being defeatist. Examples: underachieving, choosing to repeat a proven failed behaviour pattern, being accident-prone.
  2. Being secretive. Examples: anonymous complaints, gossiping, conning.
  3. With dispassion. Examples: giving the cold shoulder, the silent treatment, substance abuse, talking about emotions without showing any, oversleeping, playing with electronic equipment or machines.
  4. Evasion. Examples: avoiding conflict, becoming phobic.
  5. Exhibiting obsessive behaviour. Examples: overeating or dieting too much, obsessively tidying up.
  6. Manipulation. Examples: provoking bad behaviour in others, playing the victim, emotional blackmail, feigning illness, using other people to deliver negative messages.
  7. Self-Blame. Examples: apologising for everything, criticising their own behaviour, inviting criticism.

Seven ways a character can show aggressive anger:

  1. Behaving manically. Examples: speaking, moving, and driving too quickly; overworking; spending too much money.
  2. Being physically destructive. Examples: vandalism, reckless driving, substance abuse, harming animals.
  3. Being selfish. Examples: being unpredictable, ignoring other people’s feelings and needs, ignoring requests for help.
  4. Being vengeful. Examples: holding a grudge, planning to hurt someone.
  5. Bullying. Examples: making threats, persecuting, misusing power, shouting, explosive rages over small problems, illogical arguments.
  6. Physically or psychologically hurting people. Examples: sexual abuse, verbal abuse, ignoring people’s feelings, punishing people, making inappropriate jokes, being vulgar, blaming people for something they did not do.
  7. Showing off. Examples: talking over other people, throwing money around, acting as if you are better than someone else is, lying about achievements.

Tip: Try The 12 Question Fiction Writing Conflict Test to see if you have enough conflict in your novel.

E)  The Importance Of Anger In Plotting

As a writer, you can write about anger, and use it to move the plot forward in many ways:
  1. You can force a confrontation that moves the plot forward. A character may use it as a catalyst that allows an escape from an unhealthy relationship.
  2. You can reveal another side to a character that nobody dreamt existed. The mild-mannered man nobody suspects of domestic violence could be revealed with an angry outburst.
  3. You can also use it as a transformative experience. A character who has reacted angrily to an event could regret it and choose to change his or her behaviour.

How do your important characters deal with anger?

If you enjoyed this article, you will love:
  1. 29 Ways To Write About Happiness
  2. 32 Ways To Write About Fear
  3. 43 Ways To Write About Love
  4. 40 Ways To Write About Empathy

I hope this post has given you some ideas on how to write about anger.

Source for examples of passive and aggressive anger

© Amanda Patterson

If you liked this post, read these:
  1. How To Write A One-Page Synopsis
  2. 5 Incredibly Simple Ways To Help Writers Show And Not Tell
  3. 10 Ways To Introduce Conflict In Dialogue
  4. Universal Needs – Creating Characters
  5. 9 Good Reasons For Your Character’s Bad Behaviour
  6. 12 Crucial Things To Remember About Setting
  7. The 7 Critical Elements Of A Great Book

Top Tip: Find out more about our workbooks and online courses in our shop.

Posted on: 27th March 2015

10 thoughts on “37 Ways To Write About Anger”

  1. Thanks for this list. I’ve pinned it, tweeted it, facebook posted it and liked it on stumble upon. This is invaluable.

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